Everything you need to know about back acne and how to prevent it

If you have oily skin then you must be aware of the fights that you have to fight with your face every time you have breakouts, we have oil glands on almost all of our bodies can where there are oil glands there are possibility of acne to occur for example your back. People who get acne on their backs are very well aware of how stubborn and confidence sucking they can be and especially when it's summers, people go to the beach wearing bikinis and you wear tank tops while people with back acne who are insecure about are limited with their clothing options which covers their back and shoulders and trust me I understand because I suffered from back acne and let me tell you it was not mild. The skin on your back is quite thick and is prone to clogged pores, another reason can be hormones and you suffer acne on a regular basis then you have sensitive skin which is sensitive to hormones which can be the reason to your back acne. Clogged pores can cause blackheads, whiteheads, cysts and other types of bumps on your back. here are some tips to prevent back acne.

1.       Shower immediately after you work out

When you work out it gets hot and you sweat and leaving it like that for a long time can get your pores on your back clogged hence pimples as to prevent this whenever you work out or do anything that makes you sweat, take a shower immediately to prevent getting your pores clogged.

2.       Beware of what you use on your hair

The oils, masks, shampoos or conditioner you use are a source of products that can clog your pores, hair products running down your back can clog pores. Make sure you rinse your hair properly and use products with labels like won't clog pores, oil-free, non-comedogenic etc.

3.       Do not wear tight clothes

Wearing tight clothes can increase the chances of you getting back acne since it will not allow the air to pass and your pores will be clogged because of friction and pressure